Detoxing the Mind and Body (#11) Shownotes
Welcome back to our podcast! After a short hiatus, we are back!
This episode is a live recording of an online class that we did. I learned so much researching and putting it together, and I wanted you to be able to enjoy it as well.
Thank you so much to Katie Thornton (Diamond Rising) for the sweet introduction!
What is Wellness?
Before we start, I want to encourage you in this… there is more to “being healthy” than “not getting sick.” Yes, that is a huge part of it, and when you talk to someone who uses natural options, that is often one of the biggest things we like about the path we’ve chosen: we don’t get sick often. But it’s more than that. It’s that overall feeling of wellness and vigor and happiness that comes with the whole “not getting sick” side effect.
What Our Bodies Do
Our bodies are bombarded with chemicals and toxins every day. And these are just a fraction of what we are exposed to.
Thankfully, our bodies are built to naturally detoxify and flush out these toxins in low and manageable amounts. But as mankind has developed and created things to make our lives easier and more efficient, these have added to our toxin-build-up potential.
Just think of it as a cup with a small hole at the bottom. It can take a little of this and a little of that, and it filters out what it needs. But if you keep adding in more and more, it will eventually overflow. And that’s where we start to see problems. Each person has varying sizes of that toxin-capacity cup. And I promise you from experience, you don’t want to test how big yours is. And also, it changes.
What is a Detox?
It helps us to eliminate all negative effects on the body from the environment by flushing out of chemicals and toxins from the body in order to keep it in pristine condition. This is something that targets primarily kidneys and colon, but it also aids in liver, kidney, and blood purification that doesn’t happen with a regular diet.
Remember our bodies do this normally, but we can often do other things to help make this process more effective or quicker. Detoxes can keep the mind and body healthy by:
- Easing unexplained headaches
- Helping back pain
- Aiding memory loss
- Strengthening brittle nails and hair
- Defending against allergic reactions
- Flushing chemicals and drugs out of system
These are some of the recipes and Young Living products that we discussed during the class:
When you are ready to get started, there are 3 main ways that you can get started, and any of these would be wonderful as ways to detox your body, mind, and home.
To detox your body, I would suggest the NingXia Red Premium Starter Kit. At $170, this will be a 1-2 month supply of NingXia Red in both the bottles and packets. You will also receive a box of 14 NingXia Nitro tubes - or as I call them energy shots without the shiver. Trust me. We stock up on these and NingXia is a daily part of our health maintenance and as-needed detox.
To detox your mind, the Premium Starter Kit with diffuser is your best bet. You will get 11 bottles of the top-rated oils from Young Living PLUS one of the best diffusers I have tried in the 3 years that I’ve been using essential oils. And I’m picky. The oils that you get in this collection are so versatile, and although I am calling this your “mind detox” kit because of the diffuser, there are plenty of body detoxing oils in here too! And I’ll work with you to use each one!
To detox your home, you will get the Thieves Premium Starter Kit. It comes with 11 of my favorite home necessities, including hand soap, hand purifier, toothpaste, mouthwash, home cleaner, the Thieves Essential Oil, and our on-the-go spray.
Oh, and did I mention that each of these comes with a bottle of Stress Away, two packets of NingXia Red, various oil samples, plus a lifetime membership and 24% off discount? Plus, if you can’t decide which one you want, use your optional loyalty ordering program called Essential Rewards to fill in the gaps for what you need and want while getting additional points!
If you’re fired up and ready to go, let’s chat right now! Just ask to see if we have kits in stock, so you don't have to wait for shipping.